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Ben Askren  Cradles and Hammerlocks (DVD)

Ben Askren - Cradles and Hammerlocks (DVD)

Ben Askren - Cradles and Hammerlocks (DVD)

$ 19.98


with Ben Askren, Arizona St. University Assistant Coach; 2X NCAA Champ and 2X Dan Hodge Trophy winner from the University of Missouri

Ben Askren"s "funk" style of wrestling is widely known for its aggressiveness- evidence of this is his school records 91 career falls and 29 falls in a season. Askren shows the secrets of his favorite pinning combinations. He focuses on three pinning holds: the inside cradle, outside cradle, and the hammerlock. Askren teaches a number of finishes for each, showing how to score the fall no matter what your opponent tries to do to counter it. He also includes his brand of the three-quarter nelson, as well as his own creation - "the Assassin," which originated from a freestyle move. He covers each move from breakdown to finish, and details how he made each move work in college. These moves are applicable at all levels of wrestling.

  • Score back points from any position on the mat
  • Drills to reinforce cradle technique
  • A "new" look at old techniques

Format: DVD 38 minutes. 2007.

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