Jake Herbert Warm up

In this video, Jake Herbert, Northwestern Wrestling Alumni and World Team Member, demonstrates some wrestling warm up drills.

Mark Mcknight Demonstrates Single Leg Takedown

Former Penn State standout Mark McKnight shows a sweep single leg takedown finish at Northwestern’s wrestling clinic, sponsored by WrestlingGear.Com. Mark McKnight was a Gold Medalist in freestyle and a Bronze Medalist in Greco-Roman at the Junior Pan Am Championships. In this video, Mcknight shows the proper way to take down your opponent with the single leg method.