Let’s talk about your best piece of coaching advice…either advice you were given or advice you gave to another coach or wrestler (heck it does not even have to be wrestling related –...
Unfortunately not only do you need to have a strategy to beat your next opponent, both wrestlers and coaches need to have a strategy and a plan to combat skin diseases. I think it’s an unfortunate...
By Jon McGovern In wrestling we learn through physical conditioning to become physically tougher through the sport. You learn to work through pain, muscle soreness, and fatigue. In essence you become a...
Nutrition, and Weight Control By Dan Gable Buy Coaching Wrestling Successfully Nutrition and weight control are probably the most controversial subjects in wrestling. Of course, the key issue here is weight...
By Randy Lewis, InsideTexasWrestling.com In the fall of 1969, Jim Brandt, the gym teacher at Meadowbrook Grade School in Rapid City, South Dakota announced that in six weeks all students were going to...
By John McGovern Most fitness civilians can recover at their own pace from workouts because they don’t deplete themselves of their carbohydrate stores in a typical workout like wrestlers. However, for...
When a new parent comes into our store they have the benefit of talking to our staff. If you wind up talking to me, I have over 25 years in the sport either as a coach, wrestler or fan. When I wrestled...